pre-game rituals

Conquering Himself: Inside Nelson Tambling’s Routine in His Final Season at Eastside

Tuesday December 9, 2025

Eight eggs mixed with mozzarella, with six mango cups on the side. This wasn’t a meal for a family — it was breakfast for one. For Eastside quarterback Nelson Tambling, the calories are just a …

More Than a Scoreboard: Traditions That Drive Oak Hall Football

Saturday October 4, 2025

Oak Hall entered Week 6 undefeated, but the secret behind its winning streak began long before kickoff. From pregame meals to guest speakers, these traditions leading up to the game brought Eagles …